Puppy yoga is a class that combines the simple practice of yoga with the presence of puppies.
Yoga with dogs allows you to relax, de-stress, and spend special time in the company of dogs. During the session, participants perform light exercises, and the puppies play freely in the room, approaching people, and creating an atmosphere of joy.
No yoga experience is necessary – our classes are designed for both beginners and those who simply want to spend time with animals. Yoga with puppies is the perfect way to boost your mood, unwind, and create an experience that will stay with you for a long time.
What are the advantages of our classes?
Our goal is to combine the physical benefits of yoga practice with the increase in serotonin levels that come from the presence of puppies.
Yoga
Regular yoga practice increases body awareness, improves posture, and reduces depression and anxiety.
Sanity
Contact with animals helps participants fight everyday stress and anxiety, and also gives them a chance to calm their minds.
Animal socialization
Early socialization is an important element of proper development. Puppies have the opportunity to learn new stimuli under the supervision of the breeder.